Spartan Obstacle Specialist
Updated for 2019, Spartan Obstacle Specialist is an obstacle-specific training class - the first of its kind. Spartan OS is all about the obstacles. In the one-day hands-on class, you will learn the techniques needed to dominate the Spartan Race. You will uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the course. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio. Spartan OS alumni can re-enroll in the class for 50% off the list price. There's no stopping you now.
Sign up for Spartan OS plus an online Spartan SGX workshop at a special price.
In Spartan’s new group fitness class, Spartan Strong, participants conquer mind and body challenges in an innovative workout combining variable intensity resistance training, bodyweight moves, dynamic stretching, and cardio-focused drills using the Spartan Pancake sandbag. This live 1-day instructor training teaches the core principles of Spartan training, and how instructors can inspire anyone to overcome obstacles in everyday life. Once qualified to teach the pre-formatted hour-long Spartan Strong class in their gyms, instructors receive periodic class updates … to keep participants coming back.
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Spartan Edge for Trainers
Spartan Edge for Trainers equips fitness professionals with tools to become true life-changers for clients. Meet online with your instructor for two two-hour-long classes that will show you how to infuse any physical conditioning program with Spartan values including commitment, grit, honor, purpose, and resilience. Diagrams, charts, and easy-to-understand graphics are paired with conversation points to help trainers communicate these ideas to clients. The Spartan Edge for Trainers class consists of brief lectures, discussion, and a hands-on exercise between the two classes. Use what you learn to hone your clients' minds and bodies in the tradition of the great Greek philosopher-warriors.